Train yourself with adidas personal training platform
Whether you are a professional runner or you have just taken up running and want to pursue it as a full-time profession; you can do it now on your own. How…? adidas a name in designing, developing and marketing athletic footwear, apparel and accessories has come with a personal training platform called miCoach which is nothing but a device that can become a real asset for all runners. The interactive training platform by adidas is a way to guide you how to run better.
Launched at the 2010 International Consumer Electronics Show, miCoach is an innovative and different kind of device that helps the runners to improve and master their running skills on their own. miCoach features with two different products: miCoach Pacer and miCoach Zone.
The miCoach Pacer - It is a small, lightweight device that also includes heart rate monitor, stride sensor and comes with a USB cable and headphones. miCoach pacer can verbally coach a person during the run as it
--provides a real-time audible coaching in your ear while you run or exercise.
--can measure your pace, stride rate, heart rate and distance along with calories burned and time elapsed.
-- also coaches you to speed up at green zone and slow down to blue zone, etc. which helps you stay in targeted heart rate zone.
-- is compatible to work with every MP3 player.
The miCoach Zone – It is an easy-to-read color-code LED display on a wristband device. Since it provides accurate and real-time information, miCoach Zone makes it easy to train at the right intensity with the help of a heart rate monitor.
Since miCoach simplifies the science of running, it makes running accessible to all runners who have created personalized fitness plans based on individual information and goals. And above all, a user can create his personalized training plans and set goals on the website of miCoach. You also get instant online feedback and that helps you get the most of your run and perform better.
Now the aspirants can monitor and manage their progress over time by tracking the individual progress and viewing a detailed analysis of their run. As a result the runners can definitely improve their running skills at a personal level.
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